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adidas Adizero Boston 12

adidas Adizero Boston 12 Reviews

TempoRanked #1 in Tempo shoes

Firm, very durable and grippy for tempo days; the main complaint is heel slip and poor lockdown.

93Signal score
64% positive
172reviews
How the signal works
The signal score

A score out of 100 for how well reviewed a product is next to others of its kind. It rises with positive reviews and with how many there are; negative and mixed reviews take points off. The best in each category scores in the 90s.

So a handful of glowing reviews can’t beat a product lots of people like. No sponsored placements.

Updated 13 Nov

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What people mention

Real runner experiences (172)

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Showing 23 reviews mentioning fast Show all

Reddit · r/RunningShoeGeeks · Aug 8, 2025 · summarized

Positive

A 4E, high-stability runner has raced several marathons in a standard-width Boston 12 over two years with zero issues.

Reddit · r/RunningShoeGeeks · Jun 22, 2025 · summarized

Positive

A Boston devotee went through 8 pairs of the Boston 12 in two years at about 500 km each: light, fast, reactive and grippy.

Reddit · r/RunningShoeGeeks · Jun 16, 2025 · summarized

Positive

Liked the Boston 12 more than several other shoes they ran in; fast and stable, and suited every pace from 5 to 10 min/mile.

Reddit · r/RunningShoeGeeks · Feb 13, 2025 · summarized

Positive

Broke 50 minutes for 10K in the Boston 12 and has an affinity for it.

Reddit · r/RunningShoeGeeks · Nov 17, 2024 · summarized

Positive

Uses the Boston 12 for threshold runs and 10K workouts alongside the Supernova Prima.

Blog · Believe in the Run — Thomas, Meaghan, Robbe · summarized

Positive

'The line is back': softer, more forgiving ride with a snappy toe-off, a good training partner for the Adios Pro 3 or a budget racer. All three struggled with the lacing and the very thin tongue; one tester felt forefoot toe pain that he tentatively linked to the rods.

Blog · Doctors of Running — Matt Klein, Nathan, David · summarized

Positive

Matt Klein, Nathan and David call it a major improvement over v10 and v11: softer, bouncier and lighter, and great for workouts and long rhythmic runs. They criticize the upper for poor midfoot lockdown on turns, scratchy mesh and thin heel padding. It is now a true neutral shoe and less stable than before.

Blog · Gearselected — Charles Rodmell · summarized

Positive

Charles Rodmell found it fast and fun after adjusting to the pronounced toe spring, which took about five miles and worked his hamstrings more. It excels at tempos, fartleks and long reps, though the upper lacks lockdown for short fast reps. The outsole looked almost new at 91 miles.

Reddit · r/RunningShoeGeeks · Aug 25, 2024 · summarized

Positive

The Boston 12 literally makes them run faster; awesome shoes.

Reddit · r/RunningShoeGeeks · Aug 25, 2024 · summarized

Positive

Runs about 30 seconds per mile faster at the same heart rate in the Boston 12.

Reddit · r/RunningShoeGeeks · Jun 28, 2024 · summarized

Positive

A 89 kg runner who found the Novablast 3 unstable took the Boston 12 on a 5k shakedown and found it fast and fun, hitting a great time without even warming up.

Reddit · r/RunningShoeGeeks · Jun 28, 2024 · summarized

Positive

Finds the Boston 12 more fun and faster than the Novablast 3; pretty firm at the start but never uncomfortable.

Reddit · r/RunningShoeGeeks · Apr 9, 2024 · summarized

Positive

Coming back from injury, a 190 lb runner planned an easy 10k in the Boston 12 but ran a minute per mile faster in zone 2 and nearly set a 10k PB; felt real pop off the forefoot and liked its moderate firmness.

Reddit · r/RunningShoeGeeks · Apr 9, 2024 · summarized

Positive

Prefers the Superblast for daily training but finds the Boston 12 a great tempo/speed shoe, very snappy in the forefoot.

Reddit · r/RunningShoeGeeks · Apr 9, 2024 · summarized

Mixed

Uses the Boston 12 for picking up speed; it takes about 1.5 miles to re-acclimate and is not very comfortable at slow paces.

Reddit · r/RunningShoeGeeks · Apr 7, 2024 · summarized

Positive

Has done 200 miles in the Boston 12 with barely any wear and calls it perhaps their favourite shoe ever: not a race shoe, but a phenomenal tempo shoe.

Reddit · r/RunningShoeGeeks · Dec 10, 2023 · summarized

Positive

After 545 km of the Boston 12 they'll keep buying it: best for distances up to 25 km and especially great at half-marathon distance in training. A good shoe for a beginner to train and race a half in.

YouTube comment · on kofuzi · Sep 18, 2023 · summarized

Positive

The best all-round shoe they've tried in years, pairing with the Adios Pro 3 for 18-24 mile long runs and faster tempos; not an easy-day shoe, and the Lightstrike Pro needs 20-30 miles to break in.

YouTube comment · on kofuzi · Sep 18, 2023 · summarized

Positive

Prefers it to the Deviate Nitro 2 for varied workouts, especially speed sessions; mid- and forefoot strikes roll smoothly, though the upper is subpar.

YouTube comment · on kofuzi · Sep 18, 2023 · summarized

Positive

Ran a 1:28 half marathon in it, choosing it over the Takumi Sen 8, Vaporfly Next% 2 and Deviate Nitro Elite 2 because it is more comfortable and handles every pace.

Reddit · r/RunningShoeGeeks · Jul 3, 2023 · summarized

Positive

Had fun on a first run in the Boston 12: stable, snappy, versatile from normal to uptempo pace, grippy, fast and good on corners.

Reddit · r/RunningShoeGeeks · Jun 27, 2023 · summarized

Positive

Coming from the Zoom Fly 5, found the Boston 12 night and day better: light enough to feel racy and great out of the box on a 10k.

Reddit · r/RunningShoeGeeks · Jun 18, 2023 · summarized

Positive

After a 4-mile run they enjoyed the Boston 12: true to size, decently stable, great forefoot when picking up pace; only issue was heel collar and lockdown.

Common questions about adidas Adizero Boston 12

What do runners say about adidas Adizero Boston 12?

Most runners find the Boston 12 firm and very durable, with a grippy outsole that lasts many hundreds of kilometres. It suits tempo and faster running better than easy days, and many need a break-in period. The main complaint is heel slip and poor lockdown from the upper and laces.

Is adidas Adizero Boston 12 worth it?

Of the 172 reviews with a clear verdict, 64% are positive, 14% mixed and 22% negative. The praise mentioned most is fast. The most common complaint is heel slip.

What are the most common complaints about adidas Adizero Boston 12?

The complaints reviewers mention most: heel slip (5 reviews), narrow fit (3 reviews) and blisters (2 reviews). For example: A 190 lb runner no longer likes the Boston 12: poor lockdown, firm deadness, and a calf strain in them.

Where do these adidas Adizero Boston 12 reviews come from?

We collected and summarized 172 experiences shared on Reddit, YouTube and blogs, with links to the original sources. Reviews submitted here are checked for spam before they appear. Every review, submitted here or collected, is read as positive, mixed or negative.

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