Reddit · r/RunningShoeGeeks · Aug 3, 2026 · summarized
PositiveSofter than the SB2 but not unstable, with very good energy return.
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ASICS Superblast 3 Reviews
Max cushion
Runners mostly find the Superblast 3 softer and bouncier than the Superblast 2, a comfortable shoe for easy and long runs that many still find stable.
How the signal works
The signal score
A score out of 100 for how well reviewed a product is next to others of its kind. It rises with positive reviews and with how many there are; negative and mixed reviews take points off. The best in each category scores in the 90s.
So a handful of glowing reviews can’t beat a product lots of people like. No sponsored placements.
What people mention
Common concerns
Real runner experiences (94)
Add your reviewShowing 11 reviews mentioning responsive Show all
Reddit · r/RunningShoeGeeks · Jul 2, 2026 · summarized
PositiveLoves it: not bulky, lighter than the Superblast 2, softer but bouncier.
Reddit · r/RunningShoeGeeks · Jun 8, 2026 · summarized
PositiveStill super bouncy after many miles, softer than the Superblast 2, from 7:00 to 9:30 min/mile.
Reddit · r/RunningShoeGeeks · Jun 6, 2026 · summarized
PositiveLoves it for long runs: a bit bouncier than the Vomero Plus with good stability.
YouTube comment · on Ben Parkes - Road Running Reviews · May 27, 2026 · summarized
PositiveAmazing for them: consistently faster in 8x1000 m sessions than in their Metaspeed and Vaporfly.
Reddit · r/RunningShoeGeeks · May 26, 2026 · summarized
MixedEnjoys the bounce on long runs, but a 6:30 mile felt like too much impact for it.
Reddit · r/RunningShoeGeeks · Mar 16, 2026 · summarized
PositiveTheir first run in it was a half marathon PR; it felt really good, responsive, and they could have gone further.
Reddit · r/RunningShoeGeeks · Mar 14, 2026 · summarized
PositiveA heavy, relaxed-pace runner rates the midsole 5/5: compresses and snaps back with real energy return, stable at easy pace, but the tongue felt off and laces loosened.
Blog · Runner’s World UK – Jeff Dengate · summarized
PositiveJeff Dengate describes a soft, bouncy ride, great fit and reliable grip. Testers found it very loud and slappy, with little get-up-and-go at fast paces.
Blog · Gritty Runners – Paulo Quindere Saraiva · summarized
PositivePaulo Quindere Saraiva’s first impressions are positive: it came alive after about 25 miles, with excellent wet grip and a smooth ride at marathon pace. The heel feels slightly blocky, and durability is still unknown.
Blog · RuncerLAB / shonanrun.com · summarized
PositiveHe uses it as his go-to for 30 km long runs, praising trampoline-like bounce and enough protection for high mileage. He would not race in it; rebound fades after about 400 km.
Common questions about ASICS Superblast 3
What do runners say about ASICS Superblast 3?
Runners mostly find the Superblast 3 softer and bouncier than the Superblast 2, a comfortable shoe for easy and long runs that many still find stable. Some find it too soft or unstable, especially on turns or at faster paces, and a few report wear sooner than expected.
Is ASICS Superblast 3 worth it?
Of the 94 reviews with a clear verdict, 50% are positive, 19% mixed and 31% negative. The praise mentioned most is great cushioning. The most common complaint is wears out fast.
What are the most common complaints about ASICS Superblast 3?
The complaints reviewers mention most: wears out fast (7 reviews), unstable (6 reviews) and narrow fit (2 reviews). For example: At 80 miles their SB3 showed early foam wear, while their Megablast at 189 miles looks in much better shape.
Where do these ASICS Superblast 3 reviews come from?
We collected and summarized 94 experiences shared on Reddit, YouTube and blogs, with links to the original sources. Reviews submitted here are checked for spam before they appear. Every review, submitted here or collected, is read as positive, mixed or negative.
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