Reddit · r/RunningShoeGeeks · Jun 7, 2026 · summarized
PositiveThey liked the Balos, comparing it to the 1080 Fresh Foam with a more aggressive rocker, and did many long runs in it.
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Max cushion
Very soft, bouncy and rockered with a sock-like upper; a few find it too soft for harder workouts.
A score out of 100 for how well reviewed a product is next to others of its kind. It rises with positive reviews and with how many there are; negative and mixed reviews take points off. The best in each category scores in the 90s.
So a handful of glowing reviews can’t beat a product lots of people like. No sponsored placements.
Showing 5 reviews mentioning great for long runs Show all
Reddit · r/RunningShoeGeeks · Jun 7, 2026 · summarized
PositiveThey liked the Balos, comparing it to the 1080 Fresh Foam with a more aggressive rocker, and did many long runs in it.
Reddit · r/RunningShoeGeeks · May 18, 2025 · summarized
PositiveAt 130 miles of easy long runs up to 16 miles, a runner finds the Balos consistent, bouncy and very protective.
Blog · WearTesters – Drew Whitcomb, Annie Keris · summarized
MixedAnother tester would only recommend it to shoe nerds: promising tech (knit tongue, foam outsole, rocker, PEBA blend) that doesn't come together. One tester liked its bouncy protection on long moderate runs, but faster efforts bottomed out the soft forefoot. The foam outsole may reach ~300 mi.
Blog · Doctors of Running – Matt Klein (DPT) · summarized
PositiveCo-testers had foot and knee pain (C and C-). B+ from one tester: a bouncy, highly rockered PEBA/EVA trainer for easy, long and recovery runs. The big heel bevel worked for him, but it isn't the most stable and the foam doesn't respond fast enough for quick efforts. Outsole should last slightly above average.
YouTube · kofuzi · Jul 29, 2024 · summarized
MixedSeveral runs, including multi-hour long runs. They find it bouncy, well cushioned, light for its size and true to size, suited to long runs with some strides or pace up to marathon effort. The big drawback is sharp pain under the pads of the right foot after about five miles, worsening on longer runs, which they link to the thick bouncy forefoot stack; other shoes did not cause it. They also call $200 a touch expensive.
Most runners find the New Balance Fresh Foam X Balos very soft, bouncy and fun, with a rockered ride and a snug, sock-like upper. It works for easy and long runs, and many say it holds up well. A few note it is too soft for harder workouts and one thought it pricey.
Of the 18 reviews with a clear verdict, 78% are positive, 17% mixed and 6% negative. The praise mentioned most is responsive. The most common complaint is wears out fast.
The complaints reviewers mention most: wears out fast (1 review).
We collected and summarized 18 experiences shared on Reddit, blogs and YouTube, with links to the original sources. Reviews submitted here are checked for spam before they appear. Every review, submitted here or collected, is read as positive, mixed or negative.
The softest, highest-stack shoes for long and recovery runs, ranked by real runners.