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PUMA Deviate Nitro 3

PUMA Deviate Nitro 3 Reviews

TempoRanked #7 in Tempo shoes

Runners mostly like it as a durable do-it-all trainer, from easy miles to tempo and speed work, with good grip.

65Signal score
67% positive
15reviews
How the signal works
The signal score

A score out of 100 for how well reviewed a product is next to others of its kind. It rises with positive reviews and with how many there are; negative and mixed reviews take points off. The best in each category scores in the 90s.

So a handful of glowing reviews can’t beat a product lots of people like. No sponsored placements.

Updated 11 Nov

Check price on Amazon Read 15 reviews

What people mention

Often liked

Durable5

Common concerns

Narrow fit4

Real runner experiences (15)

Showing 4 reviews mentioning narrow fit Show all

YouTube · RunLetters · Nov 14, 2025 · summarized

Mixed

About 250 km in, including a rainy marathon, with no grip problems on wet corners and an outsole that still looks new after plenty of gravel. The plate gives good energy return but feels less aggressive than expected, and the shoe is comfortable without wowing them. It runs narrow and slightly small, and the thick mesh is not very breathable and dries slowly. Good for workouts and long runs, though they think similarly priced shoes may impress more.

Reddit · r/RunningShoeGeeks · Jul 24, 2025 · summarized

Positive

Very happy with the Deviate Nitro 3's foam and traction, but had to size up a full size because it runs tight.

Blog · Runner's World UK – Ali Ball · summarized

Negative

She wanted to love it. It's versatile, with a soft but firm-enough ride and surprising ground feel, but the stiff plate doesn't deliver much propulsion. It's less comfortable than a cushioned trainer, and the narrow waist plus soft foam feels slightly unstable. She'd like a wider midfoot.

Blog · RunToTheFinish – Amanda Brooks · summarized

Positive

90%. Underrated: a great option for many paces and daily miles. It isn't overly soft or max-stack, and it should last toward 300-400 miles. The narrow fit is the main limitation.

Common questions about PUMA Deviate Nitro 3

What do runners say about PUMA Deviate Nitro 3?

Runners mostly like it as a durable do-it-all trainer, from easy miles to tempo and speed work, with good grip.

Is PUMA Deviate Nitro 3 worth it?

Of the 15 reviews with a clear verdict, 67% are positive, 20% mixed and 13% negative. The praise mentioned most is durable. The most common complaint is narrow fit.

What are the most common complaints about PUMA Deviate Nitro 3?

The complaints reviewers mention most: narrow fit (4 reviews) and unstable (2 reviews). For example: She wanted to love it. It's versatile, with a soft but firm-enough ride and surprising ground feel, but the stiff plate doesn't deliver much propulsion. It's less comfortable than a cushioned trainer, and the narrow waist plus soft foam feels slightly unstable. She'd like a wider midfoot.

Where do these PUMA Deviate Nitro 3 reviews come from?

We collected and summarized 15 experiences shared on Reddit, blogs and YouTube, with links to the original sources. Reviews submitted here are checked for spam before they appear. Every review, submitted here or collected, is read as positive, mixed or negative.

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