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adidas Supernova Rise 3 Reviews

Daily trainer

Runners find it comfortable and stable for easy miles and walking, but several call it firm or dull, and it feels heavy once the pace picks up.

67Signal score

56% positive

16reviews

How the signal works

The signal score

A score out of 100 for how well reviewed a product is next to others of its kind. It rises with positive reviews and with how many there are; negative and mixed reviews take points off. The best in each category scores in the 90s.

So a handful of glowing reviews can’t beat a product lots of people like. No sponsored placements.

Updated 11 Nov

Check price on Amazon Read 16 reviews

What people mention

Often liked

Stable6 Comfortable fit5 Durable4 Great cushioning4

Common concerns

Heavy3

Real runner experiences (16)

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Showing 4 reviews mentioning durable Show all

Reddit · r/RunningShoeGeeks · Apr 29, 2026 · summarized

Mixed

The Supernova Rise 3 is good and really comfortable for slow runs and walking with a durable outsole, but faster than easy pace it feels like running through sand.

Blog · RunActu – Yoann · summarized

Positive

Versatility regained: perfect for a runner who wants one pair, from 45-minute jogs to 90-minute runs with pace blocks, with dynamism that doesn't cost comfort. The outsole and upper still look new after 100 km. Slightly heavy for very short track intervals.

Blog · RunToTheFinish – Stacey Gross · summarized

Positive

A noticeable update: lighter and fresher, with a lighter, breathable Primeweave upper and room for her toes this time. The wide base adds stability, and the outsole doesn't look like it will wear down fast. It runs big (go half a size down), the laces are very short, and it can feel bulky.

Blog · Doctors of Running – Matt Klein (DPT) · summarized

Positive

A-. A pleasant surprise that 'rights the ship' of this shoe line: lighter, more stable and more durable than v2. Balanced cushioning and a stable neutral ride for consistent daily miles. Cons: short laces, very low forefoot volume and a slight posterior heel flare.

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Common questions about adidas Supernova Rise 3

What do runners say about adidas Supernova Rise 3?

Runners find it comfortable and stable for easy miles and walking, but several call it firm or dull, and it feels heavy once the pace picks up.

Is adidas Supernova Rise 3 worth it?

Of the 16 reviews with a clear verdict, 56% are positive, 25% mixed and 19% negative. The praise mentioned most is stable. The most common complaint is heavy.

What are the most common complaints about adidas Supernova Rise 3?

The complaints reviewers mention most: heavy (3 reviews).

Where do these adidas Supernova Rise 3 reviews come from?

We collected and summarized 16 experiences shared on Reddit, blogs and YouTube, with links to the original sources. Reviews submitted here are checked for spam before they appear. Every review, submitted here or collected, is read as positive, mixed or negative.