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ASICS Superblast 2

ASICS Superblast 2 Reviews

Max cushionRanked #1 in Max cushion

Firm, stable and very durable, though some never warm to the stiff, heavy feel at slow paces.

91Signal score
57% positive
188reviews
How the signal works
The signal score

A score out of 100 for how well reviewed a product is next to others of its kind. It rises with positive reviews and with how many there are; negative and mixed reviews take points off. The best in each category scores in the 90s.

So a handful of glowing reviews can’t beat a product lots of people like. No sponsored placements.

Updated 13 Nov

Check price on Amazon Read 188 reviews

What people mention

Real runner experiences (188)

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Showing 34 reviews mentioning great for long runs Show all

Runner review · Tom Brennan · Serious · Nov 2, 2026

Positive

I'm 41, running about 30 miles a week with a long run on Sundays that creeps up to 16-18 when I'm training for a spring marathon. Came over from Novablast 3 and was prepared to hate the Superblast because of the reviews calling it firm. It is a bit firm for the first 20 miles, then it settles into this springy, stable thing that just keeps going. Did a 20 miler in them last month and my legs felt better at the end than they have in any other shoe I've owned. Roughly 300 miles on the pair so far and the outsole looks barely touched. Fit is true to size with a roomy toe box for me. Not a light shoe and I wouldn't race a 5k in them, but for easy days and long ones they're the best money I've spent on shoes this year.

Reddit · r/RunningShoeGeeks · Sep 27, 2026 · summarized

Positive

A great long-distance cruiser for a 180 lb runner.

Reddit · r/RunningShoeGeeks · Apr 9, 2026 · summarized

Mixed

After 512 miles almost all on long runs by a sub-2:30 hopeful: somewhat overhyped but a solid long-distance trainer, worth it at $150 but not full price.

Reddit · r/RunningShoeGeeks · Feb 14, 2026 · summarized

Mixed

Found the Superblast 2 a reliable, stable brick, perfect for long runs but not much liked as a daily or recovery shoe, and eventually sold it.

Reddit · r/RunningShoeGeeks · Jan 16, 2026 · summarized

Positive

Used the Superblast 2 for long runs before their first marathon and found it exceptional, by far the most capable shoe they've tried.

Reddit · r/RunningShoeGeeks · Jan 3, 2026 · summarized

Positive

Tired of shoes bottoming out at 300 km, they found the Superblast 2 easy to move in on long slow runs and still protective at well over 700 km.

Reddit · r/RunningShoeGeeks · Dec 31, 2025 · summarized

Positive

Their favourite shoe of all time, used for recovery and long runs.

Reddit · r/RunningShoeGeeks · Aug 27, 2025 · summarized

Positive

The Superblast 2 is clearly better than the Novablast 5 on long runs, with more stability and much grippier rubber.

Reddit · r/RunningShoeGeeks · Aug 27, 2025 · summarized

Positive

Two pairs of Superblast 2 in, they set their marathon PR in a pair bought three days before the race.

Reddit · r/RunningShoeGeeks · Aug 13, 2025 · summarized

Positive

Likes how versatile the Superblast 2 is across paces, from slow recovery runs up to their marathon pace, where it still feels good.

Reddit · r/RunningShoeGeeks · Aug 8, 2025 · summarized

Positive

1,050 km on one Superblast 2 and 240 km on a second: it carried a new runner through marathon prep, shining on long runs mixing MP and easy pace, with a slightly wide toe box they came to appreciate.

Reddit · r/RunningShoeGeeks · Aug 2, 2025 · summarized

Positive

At 600 miles the Superblast 2 is still going strong after recovery runs, Pfitz long runs, MP work, tempos and their first marathon; only a bit too much stack for VO2max work.

YouTube · Max Kelly · May 20, 2025 · summarized

Positive

A half-marathon runner who ran about 400 miles (600 km) in roughly six weeks, across long runs of 22-32 km, tempo work and some recovery runs. They praise its versatility, grip on wet grass and corners, and how well the sole and foam held up, and call it excellent for long runs. They say it is not built for fast track reps, the 45 mm stack is too tall to race in, the toe box is slightly narrow, the foam lost a little pop, and they found the price and UK availability negatives.

Reddit · r/RunningShoeGeeks · May 6, 2025 · summarized

Positive

A 6'4", 245 lb runner ran a marathon in the Superblast 2 with no leg pain, unlike earlier halves in the Endorphin Pro 3.

Reddit · r/RunningShoeGeeks · May 5, 2025 · summarized

Positive

A heavier midfoot striker at 207 miles uses the Superblast 2 for everything and set a half PR: stiff at first, it softened around 40 miles into rebound and stays protective deep into long runs.

Reddit · r/RunningShoeGeeks · Apr 4, 2025 · summarized

Positive

A runner calls the Superblast 2 their favourite non-plated long-run shoe for training and marathon racing, keeping their legs fresh.

YouTube · Kyle Barger · Mar 15, 2025 · summarized

Mixed

Loving the same foam as in their favourite race shoe, they ran 100-120 miles in this one, including dirt paths, wet surfaces and snow. They find it a great easy-day and long-run shoe that feels excellent at marathon pace, with no traction problems, a comfy breathable upper and no blisters. They rate the foam only 7/10, find the 45 mm heel clunky and less poppy than the race shoe, say the upper is too cold in 20-degree weather, and would point most runners to an Evo SL or Nimbus instead because of the price.

Blog · Vertical Runner — Emily & Matt · summarized

Positive

A smooth, reliable long-run workhorse: soft-but-firm, slightly bouncier than v1, roomy toe box, no hot spots. 250+ miles in and it 'still looks fresh'; one tester says it works for easy days and as a race shoe up to the marathon.

Blog · The Sunny One — Sam · summarized

Positive

Found it stiff and firm at first and nearly returned it, but it clicked around mile 20–30. It is now the go-to for tempo and long runs, with snappy energy return; too firm for easy and recovery days, where the Novablast 5 is preferred.

Reddit · r/RunningShoeGeeks · Oct 28, 2024 · summarized

Positive

Replaced a HOKA Mach 6 with the Superblast 2 and, 250 km in, is happy: stiff at first, comfortable after 100 km, excellent as a daily trainer and long-run shoe and responsive enough for tempo, though clunky for intervals and not enjoyable on recovery days.

Reddit · r/RunningShoeGeeks · Oct 21, 2024 · summarized

Positive

Compares the Superblast 2 with the Mizuno Neo Vista: both fantastic smile-on-your-face long-run shoes; the SB2 runs a little short so they sized up half.

Reddit · r/RunningShoeGeeks · Oct 15, 2024 · summarized

Positive

Ran a 24-hour, 100+ mile ultra in the Superblast 2 as a road-ultra runner and reviewed how it held up over that distance.

Reddit · r/RunningShoeGeeks · Oct 7, 2024 · summarized

Mixed

Moved from the Endorphin Speed 3 to the Superblast 2 and, about 100 miles in, finds it just okay: stiff, clunky at slow paces, with little energy return unless they pick up the pace. It does shine on long runs and when their legs are tired, so they are keeping it.

Reddit · r/RunningShoeGeeks · Oct 4, 2024 · summarized

Mixed

A 76 kg runner who found the Superblast 2 firmer than expected; it needed 70-80 km to break in and feels like a brick at slow paces and for heel striking, and they picked up ITB trouble while adapting. Later ran a marathon in it and it was perfect, comfortable for four hours with fresh legs.

Reddit · r/RunningShoeGeeks · Sep 25, 2024 · summarized

Positive

After 200 miles, a 190lb runner says the Superblast 2 barely looks used, has a plusher upper and more responsive foam than v1, and is their go-to 90% of the time.

YouTube comment · on Ben Parkes · Sep 19, 2024 · summarized

Mixed

Saves it for long runs, with easy miles in the Novablast 4. Took time to find their groove: on hilly routes the heel feels clunky and makes good downhill form difficult.

Reddit · r/AdvancedRunning · Aug 27, 2024 · summarized

Positive

After long runs in the Superblast 2 their feet still feel great, so they recover and run again sooner.

Reddit · r/RunningShoeGeeks · Aug 7, 2024 · summarized

Positive

About 100 miles in, finds the Superblast 2 as good or slightly better than the first version for long runs with pace work, and it handled 5:50/mile repeats as long as turns weren't sharp. Prefers the Boston 12 for intervals but says the Superblast 2 can do it all.

Common questions about ASICS Superblast 2

What do runners say about ASICS Superblast 2?

Runners mostly describe the Superblast 2 as a firm, stable and very durable trainer for long runs and daily miles, with many reporting very long wear. A break-in of many miles is common, and some never warm to the stiff, heavy feel at slow paces.

Is ASICS Superblast 2 worth it?

Of the 188 reviews with a clear verdict, 57% are positive, 18% mixed and 26% negative. The praise mentioned most is durable. The most common complaint is heavy.

What are the most common complaints about ASICS Superblast 2?

The complaints reviewers mention most: heavy (5 reviews), narrow fit (4 reviews) and heel slip (1 review). For example: After about 50 km they found the Superblast 2 clunky and too firm and didn't enjoy it, preferring the Supernova Prima for long runs.

Where do these ASICS Superblast 2 reviews come from?

We collected and summarized 187 experiences shared on Reddit, YouTube and blogs, with links to the original sources. One review was submitted directly to RunningRecs. Reviews submitted here are checked for spam before they appear. Every review, submitted here or collected, is read as positive, mixed or negative.

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