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ASICS Superblast 3

ASICS Superblast 3 Reviews

Max cushion

Runners mostly find the Superblast 3 softer and bouncier than the Superblast 2, a comfortable shoe for easy and long runs that many still find stable.

79Signal score
50% positive
94reviews
How the signal works
The signal score

A score out of 100 for how well reviewed a product is next to others of its kind. It rises with positive reviews and with how many there are; negative and mixed reviews take points off. The best in each category scores in the 90s.

So a handful of glowing reviews can’t beat a product lots of people like. No sponsored placements.

Updated 10 Nov

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What people mention

Real runner experiences (94)

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Showing 12 reviews mentioning great cushioning Show all

YouTube · Bertram · Sep 29, 2026 · summarized

Positive

A bigger runner covered 100 miles in the shoe in Florida heat, using it for daily miles, long runs and some fartlek. They found the upper very breathable and light, and the outsole, though chewed up, held up well. They described the cushioning as a middle ground, neither too soft nor too firm, which made recovery easier on their knees and hips. They felt it is not designed for top-end speed and suits high-weekly-mileage runners who want a soft daily shoe.

Reddit · r/RunningShoeGeeks · Jul 26, 2026 · summarized

Positive

Their favourite shoes ever, with world-class impact protection for a 230 lb runner.

Reddit · r/RunningShoeGeeks · Jul 25, 2026 · summarized

Positive

In the right size it feels like heaven with room for their toes to splay.

Reddit · r/RunningShoeGeeks · Jul 23, 2026 · summarized

Mixed

A cushioned, lightweight easy-day shoe without the SB2's blockiness, but it lost the SB2's hidden pop at faster paces.

Reddit · r/RunningShoeGeeks · Jul 20, 2026 · summarized

Positive

450 miles of easy, long and threshold runs as a heel striker: light, soft and bouncy with surprisingly little wear; the best Superblast yet.

YouTube comment · on Ben Parkes - Road Running Reviews · Apr 7, 2026 · summarized

Positive

The shoe they most want to run in: soft and comfortable for 50 km runs where the Vomero Plus disappointed; 277 km in the first month and a favourite for long second runs.

YouTube comment · on Ben Parkes - Road Running Reviews · Apr 7, 2026 · summarized

Positive

After a 34 km run their feet felt as if they hadn't run; recommends it for people who do lots of long runs.

Reddit · r/RunningShoeGeeks · Mar 30, 2026 · summarized

Mixed

Super comfortable and cushioned, but on turns it felt like they'd roll an ankle and it got fatiguing on long or fast runs.

Reddit · r/RunningShoeGeeks · Mar 15, 2026 · summarized

Positive

Training for a half marathon, they set a pace PR on a 9-mile run and found these far better on their legs than the Glycerin 22.

Reddit · r/RunningShoeGeeks · Mar 14, 2026 · summarized

Positive

Twelve miles in: extremely soft, bouncy and comfortable, with enough pop that it isn't mushy; a different shoe from earlier versions.

Reddit · r/RunningShoeGeeks · Mar 11, 2026 · summarized

Positive

After a run it felt like a lighter, more cushioned Novablast 5.

Blog · chrisis.now · summarized

Negative

Calls it his biggest disappointment: much softer than v2, wear visible after 100 km, felt dead by ~250 km, and retired at 350 km.

Common questions about ASICS Superblast 3

What do runners say about ASICS Superblast 3?

Runners mostly find the Superblast 3 softer and bouncier than the Superblast 2, a comfortable shoe for easy and long runs that many still find stable. Some find it too soft or unstable, especially on turns or at faster paces, and a few report wear sooner than expected.

Is ASICS Superblast 3 worth it?

Of the 94 reviews with a clear verdict, 50% are positive, 19% mixed and 31% negative. The praise mentioned most is great cushioning. The most common complaint is wears out fast.

What are the most common complaints about ASICS Superblast 3?

The complaints reviewers mention most: wears out fast (7 reviews), unstable (6 reviews) and narrow fit (2 reviews). For example: At 80 miles their SB3 showed early foam wear, while their Megablast at 189 miles looks in much better shape.

Where do these ASICS Superblast 3 reviews come from?

We collected and summarized 94 experiences shared on Reddit, YouTube and blogs, with links to the original sources. Reviews submitted here are checked for spam before they appear. Every review, submitted here or collected, is read as positive, mixed or negative.

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