Quick note: Some links are affiliate links. We earn a tiny commission if you buy (at no cost to you). Keeps the lights on!

Nike Vaporfly 3 Reviews

RacingRanked #7 in Racing shoes

Fast, light race-day shoe with a roomier forefoot; complaints are scattered, such as blisters.

83Signal score

50% positive

92reviews

How the signal works

The signal score

A score out of 100 for how well reviewed a product is next to others of its kind. It rises with positive reviews and with how many there are; negative and mixed reviews take points off. The best in each category scores in the 90s.

So a handful of glowing reviews can’t beat a product lots of people like. No sponsored placements.

Updated 13 Nov

Check price on Amazon Read 92 reviews

What people mention

Often liked

Fast12 Great for long runs3 Stable3

Common concerns

Unstable3 Wears out fast3

Real runner experiences (92)

Add your review

Showing 5 reviews mentioning unstable Show all

Reddit · r/RunningShoeGeeks · Sep 25, 2026 · summarized

Positive

Felt much faster than the Vaporfly 4 for 5K and under, though less stable.

Reddit · r/RunningShoeGeeks · Jan 7, 2025 · summarized

Negative

They tried the Vaporfly 3 many times but at 200 lbs sank into it and felt they were fighting its mushiness, so they moved to the Adios Pro 3.

Blog · Doctors of Running · summarized

Positive

The best-fitting version yet, with excellent wet grip and a responsive ride. The heel and midfoot platform is very narrow and unstable, which made one tester hesitate for longer races. Exposed foam wears quickly.

YouTube comment · on Ben Parkes · Oct 2, 2024 · summarized

Mixed

Bought on sale under $200; the shoe feels explosive off the step but the loose upper made it feel unstable.

Reddit · r/RunningShoeGeeks · Mar 31, 2024 · summarized

Negative

Got a poking pain in the left arch on every run in the Vaporfly 3, including a half marathon and a 3-hour run; lightweight and responsive but not stable, and they plan to return it.

See all reviews ↓

Common questions about Nike Vaporfly 3

What do runners say about Nike Vaporfly 3?

Runners mostly find the Vaporfly 3 fast, light and comfortable, with a roomier forefoot and softer ride than the Vaporfly 2. Complaints are scattered: some get arch pain or blisters, find it less stable, or see the outsole and foam wear sooner than expected. A race-day shoe.

Is Nike Vaporfly 3 worth it?

Of the 92 reviews with a clear verdict, 50% are positive, 28% mixed and 22% negative. The praise mentioned most is fast. The most common complaint is unstable.

What are the most common complaints about Nike Vaporfly 3?

The complaints reviewers mention most: unstable (3 reviews), wears out fast (3 reviews) and blisters (2 reviews). For example: They tried the Vaporfly 3 many times but at 200 lbs sank into it and felt they were fighting its mushiness, so they moved to the Adios Pro 3.

Where do these Nike Vaporfly 3 reviews come from?

We collected and summarized 92 experiences shared on Reddit, YouTube and blogs, with links to the original sources. Reviews submitted here are checked for spam before they appear. Every review, submitted here or collected, is read as positive, mixed or negative.