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adidas Adizero Adios Pro 4 Reviews

RacingRanked #3 in Racing shoes

Soft, bouncy and fast with a comfier upper than before; the toe box runs narrow, so many size up.

87Signal score

52% positive

110reviews

How the signal works

The signal score

A score out of 100 for how well reviewed a product is next to others of its kind. It rises with positive reviews and with how many there are; negative and mixed reviews take points off. The best in each category scores in the 90s.

So a handful of glowing reviews can’t beat a product lots of people like. No sponsored placements.

Updated 13 Nov

Check price on Amazon Read 110 reviews

What people mention

Often liked

Fast20 Comfortable fit13 Durable12 Responsive8 Great for long runs7

Common concerns

Unstable9 Blisters8 Narrow fit6 Wears out fast5

Real runner experiences (110)

Add your review

Showing 5 reviews mentioning fast Show all

Reddit · r/RunningShoeGeeks · Oct 1, 2026 · summarized

Mixed

Ran a 2:58 marathon in it: a weapon, but the heel tore up their Achilles and feet.

Reddit · r/RunningShoeGeeks · Dec 21, 2025 · summarized

Mixed

They own both the Alphafly 3 and the Adios Pro 4 and find the Adidas dramatically less comfortable than the Nike, though they say both are fast.

Reddit · r/RunningShoeGeeks · Apr 14, 2025 · summarized

Mixed

Ran a 3:04 marathon in the Adios Pro 4 and loves it, but one heel bit badly from halfway and left a nasty bloody blister.

Reddit · r/RunningShoeGeeks · Apr 3, 2025 · summarized

Mixed

A runner set 5K and half PBs in the Adios Pro 4 but finds its softer foam starts to tell beyond 16-18 miles.

Reddit · r/RunningShoeGeeks · Jan 12, 2025 · summarized

Mixed

The Adios Pro 4 doesn't feel great at slower paces but is amazing at faster ones.

See all reviews ↓

Common questions about adidas Adizero Adios Pro 4

What do runners say about adidas Adizero Adios Pro 4?

Most runners describe the Adios Pro 4 as soft, bouncy and fast, with a more comfortable upper than the Adios Pro 3. Many go half a size up because the toe box runs narrow, and some get heel blisters or find it less stable. Mainly used for races and long runs.

Is adidas Adizero Adios Pro 4 worth it?

Of the 110 reviews with a clear verdict, 52% are positive, 27% mixed and 21% negative. The praise mentioned most is fast. The most common complaint is unstable.

What are the most common complaints about adidas Adizero Adios Pro 4?

The complaints reviewers mention most: unstable (9 reviews), blisters (8 reviews) and narrow fit (6 reviews). For example: The cutouts and soft foam make their inner ankles sore.

Where do these adidas Adizero Adios Pro 4 reviews come from?

We collected and summarized 110 experiences shared on Reddit, YouTube and blogs, with links to the original sources. Reviews submitted here are checked for spam before they appear. Every review, submitted here or collected, is read as positive, mixed or negative.