Reddit · r/RunningShoeGeeks · Sep 25, 2026 · summarized
PositiveWearing it half a size up, they had no black toes or fit problems in the Adios Pro 4, and it was great for a marathon.
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adidas Adizero Adios Pro 4 Reviews
RacingRanked #3 in Racing shoes
Soft, bouncy and fast with a comfier upper than before; the toe box runs narrow, so many size up.
How the signal works
The signal score
A score out of 100 for how well reviewed a product is next to others of its kind. It rises with positive reviews and with how many there are; negative and mixed reviews take points off. The best in each category scores in the 90s.
So a handful of glowing reviews can’t beat a product lots of people like. No sponsored placements.
What people mention
Real runner experiences (110)
Add your reviewShowing 7 reviews mentioning great for long runs Show all
Reddit · r/RunningShoeGeeks · Sep 11, 2026 · summarized
Positive1,200 km of 20–40 km runs: may be the GOAT for long runs, with impressive Lightstrike durability.
Reddit · r/RunningShoeGeeks · Aug 8, 2026 · summarized
PositiveOwns both: the Adios Pro 4 is their marathon and long-distance race shoe, while the EVO SL is a fun daily and tempo shoe that maxes out at 10-12 miles for them.
Reddit · r/RunningShoeGeeks · Nov 15, 2025 · summarized
PositiveLoves their Adios Pro 4 for long runs but does not find it aggressive enough for 5k races, where they prefer a Puma racer.
Reddit · r/RunningShoeGeeks · Nov 1, 2025 · summarized
PositiveSmoothed the plastic edges under the heel flap of their Adios Pro 4 before running, and two marathons later they've had no blisters and plan to buy another pair.
Reddit · r/RunningShoeGeeks · Apr 14, 2025 · summarized
PositiveA 63-year-old ran a 10K PB on a shakeout run and then a 3:23 marathon in the Adios Pro 4 with barely any soreness the next day. It comes alive at marathon pace, but feels a bit cumbersome on corners, squeaks occasionally and gave them a blister.
Reddit · r/RunningShoeGeeks · Jan 12, 2025 · summarized
PositiveBought one pair half a size up, which needed very tight lacing, then a second pair true to size, in which they ran a training marathon that felt perfect.
Common questions about adidas Adizero Adios Pro 4
What do runners say about adidas Adizero Adios Pro 4?
Most runners describe the Adios Pro 4 as soft, bouncy and fast, with a more comfortable upper than the Adios Pro 3. Many go half a size up because the toe box runs narrow, and some get heel blisters or find it less stable. Mainly used for races and long runs.
Is adidas Adizero Adios Pro 4 worth it?
Of the 110 reviews with a clear verdict, 52% are positive, 27% mixed and 21% negative. The praise mentioned most is fast. The most common complaint is unstable.
What are the most common complaints about adidas Adizero Adios Pro 4?
The complaints reviewers mention most: unstable (9 reviews), blisters (8 reviews) and narrow fit (6 reviews). For example: The cutouts and soft foam make their inner ankles sore.
Where do these adidas Adizero Adios Pro 4 reviews come from?
We collected and summarized 110 experiences shared on Reddit, YouTube and blogs, with links to the original sources. Reviews submitted here are checked for spam before they appear. Every review, submitted here or collected, is read as positive, mixed or negative.
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