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Nike Vaporfly 3 Reviews

RacingRanked #7 in Racing shoes

Fast, light race-day shoe with a roomier forefoot; complaints are scattered, such as blisters.

83Signal score

50% positive

92reviews

How the signal works

The signal score

A score out of 100 for how well reviewed a product is next to others of its kind. It rises with positive reviews and with how many there are; negative and mixed reviews take points off. The best in each category scores in the 90s.

So a handful of glowing reviews can’t beat a product lots of people like. No sponsored placements.

Updated 13 Nov

Check price on Amazon Read 92 reviews

What people mention

Often liked

Fast12 Great for long runs3 Stable3

Common concerns

Unstable3 Wears out fast3

Real runner experiences (92)

Add your review

Showing 9 reviews mentioning wears out fast Show all

Reddit · r/RunningShoeGeeks · Jan 7, 2025 · summarized

Negative

They find the shoe light but say the outsole showed bad wear after roughly 30 miles, making it poor value compared with the more durable Vaporfly 2.

Reddit · r/RunningShoeGeeks · Jan 2, 2025 · summarized

Negative

Has only 14 miles on their Vaporfly 3s and the outsoles are already disintegrating.

Blog · Tom’s Guide – Nick Harris-Fry · summarized

Positive

Nick Harris-Fry found it light and fast enough for anything from 5K to the marathon. Durability is the main downside, with substantial outsole wear by 100 miles.

Reddit · r/RunningShoeGeeks · Mar 17, 2024 · summarized

Mixed

A heel striker coming from Zoom Fly 5s found the Vaporfly 3 made picking up pace easy, with solid arch support and a soft yet responsive heel, but the heel showed wear in the first 10 km and the midsole squeezed their foot.

Reddit · r/RunningShoeGeeks · Jan 31, 2024 · summarized

Positive

Tried hard to love the Vaporfly 2 but finds the Vaporfly 3 works much better for their size and speed, though they wish the outsole were more durable.

Reddit · r/RunningShoeGeeks · Jan 30, 2024 · summarized

Mixed

Calls the Vaporfly 3 great but short on durability for them, and prefers the Vaporfly 2 or Adidas Adios Pro 3.

Reddit · r/RunningShoeGeeks · Oct 16, 2023 · summarized

Mixed

Calls the Vaporfly 3 amazing out of the box but says it started falling apart 150 miles later.

Reddit · r/RunningShoeGeeks · Jun 29, 2023 · summarized

Mixed

This runner calls the Vaporfly 3 great for speed workouts and a 10K PB, but is retiring it at 300 km after heel rubber fell off.

Reddit · r/RunningShoeGeeks · Jun 2, 2023 · summarized

Negative

At 81 miles, the outsole rubber on this runner's Vaporfly 3 came off mid-run.

See all reviews ↓

Common questions about Nike Vaporfly 3

What do runners say about Nike Vaporfly 3?

Runners mostly find the Vaporfly 3 fast, light and comfortable, with a roomier forefoot and softer ride than the Vaporfly 2. Complaints are scattered: some get arch pain or blisters, find it less stable, or see the outsole and foam wear sooner than expected. A race-day shoe.

Is Nike Vaporfly 3 worth it?

Of the 92 reviews with a clear verdict, 50% are positive, 28% mixed and 22% negative. The praise mentioned most is fast. The most common complaint is unstable.

What are the most common complaints about Nike Vaporfly 3?

The complaints reviewers mention most: unstable (3 reviews), wears out fast (3 reviews) and blisters (2 reviews). For example: They tried the Vaporfly 3 many times but at 200 lbs sank into it and felt they were fighting its mushiness, so they moved to the Adios Pro 3.

Where do these Nike Vaporfly 3 reviews come from?

We collected and summarized 92 experiences shared on Reddit, YouTube and blogs, with links to the original sources. Reviews submitted here are checked for spam before they appear. Every review, submitted here or collected, is read as positive, mixed or negative.