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adidas Adizero Adios Pro 3

adidas Adizero Adios Pro 3 Reviews

RacingRanked #1 in Racing shoes

Fast, bouncy and long-lasting; the main gripe is blisters, lace bite and heel rubbing.

94Signal score
59% positive
162reviews
How the signal works
The signal score

A score out of 100 for how well reviewed a product is next to others of its kind. It rises with positive reviews and with how many there are; negative and mixed reviews take points off. The best in each category scores in the 90s.

So a handful of glowing reviews can’t beat a product lots of people like. No sponsored placements.

Updated 13 Nov

Check price on Amazon Read 162 reviews

What people mention

Real runner experiences (162)

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Showing 27 reviews mentioning durable Show all

Reddit · r/RunningShoeGeeks · Oct 19, 2026 · summarized

Positive

Bought used and re-soled, they find its Lightstrike foam good for hundreds of miles and improving with use.

Reddit · r/RunningShoeGeeks · Sep 1, 2025 · summarized

Positive

Their Adios Pro 3 still feels squishy and bouncy after 900 miles, while previous shoes felt like cardboard after 200; the upper is poor, though.

Reddit · r/RunningShoeGeeks · Sep 1, 2025 · summarized

Positive

Put just over 800 km on their Adios Pro 3 before retiring it because of the outsole.

Reddit · r/RunningShoeGeeks · May 22, 2025 · summarized

Positive

Their AP3 has hit 1000 km and is the best marathon trainer they've owned, still pleasant on easy runs.

Reddit · r/RunningShoeGeeks · Mar 21, 2025 · summarized

Positive

They race in the Adios Pro 3 and would happily run in it all the time, saying it will outlast them.

Reddit · r/RunningShoeGeeks · Feb 12, 2025 · summarized

Mixed

After 425 miles, praises the Adios Pro 3's soft, responsive midsole, durability and grip, but the laces are poor and the upper can chafe and cause lace bite.

Reddit · r/RunningShoeGeeks · Jan 8, 2025 · summarized

Positive

Finds the AP3 fun with a very durable, grippy Continental outsole and a perfect fit; first pair still good at 250 miles.

Reddit · r/RunningShoeGeeks · Jan 7, 2025 · summarized

Positive

A 233 lb runner retired their first AP3 after about 250 hard miles; still fine on a final 18-miler but softer and duller, and they'd buy four more pairs.

Reddit · r/RunningShoeGeeks · Jan 7, 2025 · summarized

Positive

Their AP3 is still great on a 14-miler and may reach 500 miles, though the tread edge is starting to go.

Reddit · r/RunningShoeGeeks · Jan 7, 2025 · summarized

Positive

Their AP3 has 350 miles and they'll run it to 450, with another pair waiting.

Blog · The Running Club — Paolo Corsini · summarized

Positive

Paolo Corsini says it remains very fast and responsive after 400+ km. The rods and Lightstrike Pro continued to support him beyond km 30–35 of a marathon, with less fatigue than in the Vaporfly Next% 2. The basic laces and unpadded tongue are fiddly, and the heel-strike rubber wore through.

Reddit · r/RunningShoeGeeks · Sep 17, 2024 · summarized

Positive

Their Adios Pro 3 is at about 250 miles and has only got better, feeling noticeably better than new; reckons the break-in is about 50 miles.

Reddit · r/RunningShoeGeeks · Jul 13, 2024 · summarized

Positive

A 200 lb runner, 20 miles into the Adios Pro 3, calls it a blast: the most energy return of any shoe they've had, a secure fit even with soaked feet in humidity, and it seems durable, though the heel collar digs into their Achilles.

Reddit · r/RunningShoeGeeks · Jul 9, 2024 · summarized

Positive

After 430 miles of threshold, marathon-pace and long runs plus a marathon, praises the Adios Pro 3's midsole and outsole durability and breathable upper, though it needs patience to break in and get a comfortable lockdown, and suits midfoot strikers.

Reddit · r/RunningShoeGeeks · Jul 9, 2024 · summarized

Positive

A 123 lb runner who uses the Adios Pro 3 for daily 6-milers has passed 453 miles; it still feels strong apart from the outsole ripping off at one heel.

Reddit · r/RunningShoeGeeks · Apr 27, 2024 · summarized

Positive

Had only a minor tongue issue with the Adios Pro 3; otherwise sublime, durable and stable, and 10-20 seconds per km faster for them than other shoes.

Reddit · r/RunningShoeGeeks · Apr 26, 2024 · summarized

Positive

The Adios Pro 3 is their favourite shoe; on their fourth pair and took each over 300 miles, the most consistent and durable super shoe they've tried.

Reddit · r/RunningShoeGeeks · Apr 26, 2024 · summarized

Positive

Just hit 400 miles on one pair of the Adios Pro 3 and it still bounces, with barely any outsole wear; uses it daily and stocks up on sales.

Reddit · r/RunningShoeGeeks · Mar 4, 2024 · summarized

Positive

Cut the upper on both AP3 pairs and has raced two marathons plus 400 training miles in them; they feel better than ever.

Reddit · r/RunningShoeGeeks · Feb 28, 2024 · summarized

Positive

Retired one AP3 pair at 350 miles and has another at 170; nearly returned the first until they adjusted the laces.

Reddit · r/RunningShoeGeeks · Dec 3, 2023 · summarized

Positive

Had early upper issues with the Adios Pro 3 but fixed them by cutting the heel tag and not overtightening the toe-box laces; now has over 450 km on it.

Reddit · r/RunningShoeGeeks · Sep 20, 2023 · summarized

Positive

A 215 lb heel striker has 250 miles on each of two AP3 pairs with barely any wear.

Reddit · r/RunningShoeGeeks · Sep 19, 2023 · summarized

Positive

At 320 miles a 2:40-hopeful marathoner finds the AP3's upper poor and the fit large, but it's the only super shoe that doesn't hurt their collapsed arch, and the midsole and thin outsole show almost no wear.

Reddit · r/RunningShoeGeeks · Sep 19, 2023 · summarized

Positive

Their first AP3 pair is still soft and smooth at about 300 miles, used for fast days at 50-60 miles a week.

Reddit · r/RunningShoeGeeks · Sep 15, 2023 · summarized

Mixed

On their fourth pair of the Adios Pro 3; this pair failed in under 100 km, though previous pairs usually lasted 400-500 km as mostly race-day shoes.

YouTube · The FOD Runner · Jul 25, 2023 · summarized

Positive

100 miles logged, mostly workouts and long runs, with the midsole still soft and bouncy, the grip strong and the upper very tough. Early on the upper rubbed around the big toe, which faded as it stretched or their foot adapted. They found the platform wide and cruiser-like, lacking a top gear for racing, so they use it for workouts and long runs rather than race day.

YouTube · Ben Is Running · Dec 19, 2022 · summarized

Positive

About 200 miles over five months, mostly Sunday long runs including some up to 36 km. They praise the protective, responsive cushioning that works from easy to marathon pace, plus stable landing, strong grip and very little outsole wear. They found it clunky for speed work, the upper minimal with a thin tongue, and the shoe bulky. Suits marathon training and racing.

Common questions about adidas Adizero Adios Pro 3

What do runners say about adidas Adizero Adios Pro 3?

Most runners find the Adios Pro 3 fast and bouncy, with a midsole and outsole that last for hundreds of miles. The upper and laces are the main complaint, with blisters, lace bite and heel rubbing common, and some find it wobbly. Works best for runners who can get the lockdown right.

Is adidas Adizero Adios Pro 3 worth it?

Of the 162 reviews with a clear verdict, 59% are positive, 22% mixed and 19% negative. The praise mentioned most is durable. The most common complaint is blisters.

What are the most common complaints about adidas Adizero Adios Pro 3?

The complaints reviewers mention most: blisters (4 reviews), unstable (4 reviews) and heel slip (2 reviews). For example: They got a blister near the big toe when using the Adios Pro 3 and the original S4, and suspect the upper material is the cause.

Where do these adidas Adizero Adios Pro 3 reviews come from?

We collected and summarized 162 experiences shared on Reddit, YouTube and blogs, with links to the original sources. Reviews submitted here are checked for spam before they appear. Every review, submitted here or collected, is read as positive, mixed or negative.

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