Quick note: Some links are affiliate links. We earn a tiny commission if you buy (at no cost to you). Keeps the lights on!

adidas Adizero Adios Pro 3

adidas Adizero Adios Pro 3 Reviews

RacingRanked #1 in Racing shoes

Fast, bouncy and long-lasting; the main gripe is blisters, lace bite and heel rubbing.

94Signal score
59% positive
162reviews
How the signal works
The signal score

A score out of 100 for how well reviewed a product is next to others of its kind. It rises with positive reviews and with how many there are; negative and mixed reviews take points off. The best in each category scores in the 90s.

So a handful of glowing reviews can’t beat a product lots of people like. No sponsored placements.

Updated 13 Nov

Check price on Amazon Read 162 reviews

What people mention

Real runner experiences (162)

Add your review

Showing 16 reviews mentioning responsive Show all

Reddit · r/RunningShoeGeeks · Oct 8, 2026 · summarized

Mixed

Used the AP3 as their do-it-all racer and loved its firm, responsive ride and late rocker, but the eyelets tore up their feet whatever they tried, so they sold it.

Reddit · r/RunningShoeGeeks · Oct 8, 2026 · summarized

Mixed

Sold the AP3 after 70 km: hated the upper but loved the ride.

Reddit · r/RunningShoeGeeks · Feb 12, 2025 · summarized

Mixed

After 425 miles, praises the Adios Pro 3's soft, responsive midsole, durability and grip, but the laces are poor and the upper can chafe and cause lace bite.

Blog · Gearist — Brandon Wood · summarized

Positive

Brandon Wood found it poppy, fun and fast—“made me want to go”—while returning from a car crash. It took about 10 miles to break in, and the rods felt stable rather than intrusive. Grip was great on dry pavement but poor in snow; lacing and heel fit are tricky, and the mesh is scratchy.

Blog · Coach — Nick Harris-Fry · summarized

Positive

Nick Harris-Fry found it stiff and unnatural at pace on the first run, but it improved after breaking in. A 15-miler felt smooth and bouncy with no forefoot pain. It is more stable and comfortable than the Pro 2 and a top marathon option, though less speedy for short races and pricier.

Blog · The Running Club — Paolo Corsini · summarized

Positive

Paolo Corsini says it remains very fast and responsive after 400+ km. The rods and Lightstrike Pro continued to support him beyond km 30–35 of a marathon, with less fatigue than in the Vaporfly Next% 2. The basic laces and unpadded tongue are fiddly, and the heel-strike rubber wore through.

Reddit · r/RunningShoeGeeks · Jul 13, 2024 · summarized

Positive

A 200 lb runner, 20 miles into the Adios Pro 3, calls it a blast: the most energy return of any shoe they've had, a secure fit even with soaked feet in humidity, and it seems durable, though the heel collar digs into their Achilles.

Reddit · r/RunningShoeGeeks · Jul 11, 2024 · summarized

Positive

Found the Vaporfly 2 too soft with no response; the Adios Pro 3 responds much better, feels amazing and is now their bread-and-butter shoe.

Reddit · r/RunningShoeGeeks · Jun 5, 2024 · summarized

Positive

Hard to beat the pop and ride of the Adios Pro 3 even with a mediocre upper; it is their race-day choice.

Reddit · r/RunningShoeGeeks · Feb 27, 2024 · summarized

Positive

On an 11-mile first run with 8 at marathon pace, the AP3 lived up to the hype: great foam, confident outsole grip and a rocker that nudged them forward, after swapping laces to avoid upper irritation.

Reddit · r/RunningShoeGeeks · Feb 11, 2024 · summarized

Positive

The Adios Pro 3 is the fastest super shoe they've owned, ahead of the Vaporfly 2 and 3 and Alphafly 2; its firm Lightstrike gives them the most energy return.

Reddit · r/RunningShoeGeeks · Sep 24, 2023 · summarized

Mixed

Loves the AP3's pop but its rocker puts pressure on their toes over long distances, ruling it out for a marathon.

Reddit · r/RunningShoeGeeks · Jul 23, 2023 · summarized

Positive

After 50 km on a half-marathon plan, the AP3 is the best shoe they've run in: huge stack and bounce that pushes you forward at pace, though a thin stiff upper gave an Achilles blister until they re-laced.

Reddit · r/RunningShoeGeeks · Apr 19, 2023 · summarized

Positive

A 200 lb runner finds the Adios Pro 3 responsive and stable and came out of races and long runs well protected; bought a backup pair and prefers it to the Endorphin Pro for racing.

Reddit · r/RunningShoeGeeks · Apr 18, 2023 · summarized

Positive

Thinks the Adios Pro 3 is an amazing shoe: highly responsive and very stable.

Reddit · r/RunningShoeGeeks · Jan 22, 2023 · summarized

Positive

A slow runner who gets no benefit from the Vaporfly 2 is smitten with the Adios Pro 3: crazy comfortable and propulsive.

Common questions about adidas Adizero Adios Pro 3

What do runners say about adidas Adizero Adios Pro 3?

Most runners find the Adios Pro 3 fast and bouncy, with a midsole and outsole that last for hundreds of miles. The upper and laces are the main complaint, with blisters, lace bite and heel rubbing common, and some find it wobbly. Works best for runners who can get the lockdown right.

Is adidas Adizero Adios Pro 3 worth it?

Of the 162 reviews with a clear verdict, 59% are positive, 22% mixed and 19% negative. The praise mentioned most is durable. The most common complaint is blisters.

What are the most common complaints about adidas Adizero Adios Pro 3?

The complaints reviewers mention most: blisters (4 reviews), unstable (4 reviews) and heel slip (2 reviews). For example: They got a blister near the big toe when using the Adios Pro 3 and the original S4, and suspect the upper material is the cause.

Where do these adidas Adizero Adios Pro 3 reviews come from?

We collected and summarized 162 experiences shared on Reddit, YouTube and blogs, with links to the original sources. Reviews submitted here are checked for spam before they appear. Every review, submitted here or collected, is read as positive, mixed or negative.

More racing

Plated race-day super shoes and racing flats, ranked by real runners.

View all racing

Discover more racing

See all racing