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adidas Adizero Adios Pro 3 Reviews

RacingRanked #1 in Racing shoes

Fast, bouncy and long-lasting; the main gripe is blisters, lace bite and heel rubbing.

94Signal score

59% positive

162reviews

How the signal works

The signal score

A score out of 100 for how well reviewed a product is next to others of its kind. It rises with positive reviews and with how many there are; negative and mixed reviews take points off. The best in each category scores in the 90s.

So a handful of glowing reviews can’t beat a product lots of people like. No sponsored placements.

Updated 13 Nov

Check price on Amazon Read 162 reviews

What people mention

Often liked

Durable11 Fast7 Responsive6 Great for long runs4

Common concerns

Blisters4 Unstable4

Real runner experiences (162)

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Showing 10 reviews mentioning unstable Show all

Reddit · r/RunningShoeGeeks · Aug 27, 2026 · summarized

Negative

The most wobbly run they have ever had, which they put down to the curved outsole.

Reddit · r/RunningShoeGeeks · Aug 3, 2026 · summarized

Negative

Not stable enough for them; moved to the Rocket X 2.

Reddit · r/trailrunning · May 14, 2025 · summarized

Mixed

They have heel stability problems in their Adios Pro 3; it is tolerable on the road but a concern for them on a 50k trail race.

Reddit · r/RunningShoeGeeks · Jan 8, 2025 · summarized

Negative

Their first supershoe, the AP3 feels insecure and wobbly with a loose upper and leaves aches after runs, even after lacing fixes.

Reddit · r/RunningShoeGeeks · Aug 29, 2024 · summarized

Negative

Tried the Adios Pro 3 on a wooded trail and nearly rolled their ankles 20 times in a quarter mile.

Reddit · r/RunningShoeGeeks · Apr 26, 2024 · summarized

Negative

Their problems with the Adios Pro 3's upper made it their least favourite shoe ever, and it is so unstable for them that they keep getting injured; won't buy the AP4.

Reddit · r/RunningShoeGeeks · Jul 23, 2023 · summarized

Positive

Ran a sub-18 5k PB in the AP3 and loves it, but it lacks the ankle support needed for aggressive turns.

Reddit · r/RunningShoeGeeks · Jun 5, 2023 · summarized

Negative

Ran a half and a full marathon in the Adios Pro 3: it works, but the front-eyelet lacing didn't suit them and it felt a bit unstable.

Reddit · r/RunningShoeGeeks · Mar 14, 2023 · summarized

Negative

Finds the Adios Pro 3 on the firm side and the most unstable of their many super shoes; ranks it fourth for the marathon behind the Alphafly, Endorphin Pro 3 and Vaporfly, with terrible laces.

Reddit · r/RunningShoeGeeks · Mar 2, 2023 · summarized

Mixed

First run in the Adios Pro 3 felt super bouncy and rather unstable, a bit loose at the ankle with some rubbing, but very fast, settling into a nice groove after a few miles.

See all reviews ↓

Common questions about adidas Adizero Adios Pro 3

What do runners say about adidas Adizero Adios Pro 3?

Most runners find the Adios Pro 3 fast and bouncy, with a midsole and outsole that last for hundreds of miles. The upper and laces are the main complaint, with blisters, lace bite and heel rubbing common, and some find it wobbly. Works best for runners who can get the lockdown right.

Is adidas Adizero Adios Pro 3 worth it?

Of the 162 reviews with a clear verdict, 59% are positive, 22% mixed and 19% negative. The praise mentioned most is durable. The most common complaint is blisters.

What are the most common complaints about adidas Adizero Adios Pro 3?

The complaints reviewers mention most: blisters (4 reviews), unstable (4 reviews) and heel slip (2 reviews). For example: They got a blister near the big toe when using the Adios Pro 3 and the original S4, and suspect the upper material is the cause.

Where do these adidas Adizero Adios Pro 3 reviews come from?

We collected and summarized 162 experiences shared on Reddit, YouTube and blogs, with links to the original sources. Reviews submitted here are checked for spam before they appear. Every review, submitted here or collected, is read as positive, mixed or negative.