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adidas Adizero Adios Pro 4

adidas Adizero Adios Pro 4 Reviews

RacingRanked #3 in Racing shoes

Soft, bouncy and fast with a comfier upper than before; the toe box runs narrow, so many size up.

87Signal score
52% positive
110reviews
How the signal works
The signal score

A score out of 100 for how well reviewed a product is next to others of its kind. It rises with positive reviews and with how many there are; negative and mixed reviews take points off. The best in each category scores in the 90s.

So a handful of glowing reviews can’t beat a product lots of people like. No sponsored placements.

Updated 13 Nov

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What people mention

Real runner experiences (110)

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Showing 6 reviews mentioning narrow fit Show all

Reddit · r/RunningShoeGeeks · Nov 7, 2025 · summarized

Mixed

With wide feet, even half a size up the toe box is a bit cramped, but workable.

Reddit · r/RunningShoeGeeks · May 30, 2025 · summarized

Negative

Finds the Adios Pro 4 tapers too heavily below the toe box; true to size was too tight at the arch and metatarsals, so they'll go half a size up.

Reddit · r/RunningShoeGeeks · Mar 24, 2025 · summarized

Mixed

They went half a size up in the Adios Pro 4 because it runs narrow in the forefoot; it is less squishy than the Endorphin Elite 2.

YouTube comment · on Ben Parkes · Feb 2, 2025 · summarized

Mixed

Needed a full size up in the Pro 4, a size 12 versus their usual 11.5 in Adidas, after the half size was still too small.

Reddit · r/RunningShoeGeeks · Jan 12, 2025 · summarized

Mixed

With wide feet they found the Adios Pro 4 quite narrow and had to go up a full size. The ride reminded them of the Qiaodan Plaid 1.5.

Common questions about adidas Adizero Adios Pro 4

What do runners say about adidas Adizero Adios Pro 4?

Most runners describe the Adios Pro 4 as soft, bouncy and fast, with a more comfortable upper than the Adios Pro 3. Many go half a size up because the toe box runs narrow, and some get heel blisters or find it less stable. Mainly used for races and long runs.

Is adidas Adizero Adios Pro 4 worth it?

Of the 110 reviews with a clear verdict, 52% are positive, 27% mixed and 21% negative. The praise mentioned most is fast. The most common complaint is unstable.

What are the most common complaints about adidas Adizero Adios Pro 4?

The complaints reviewers mention most: unstable (9 reviews), blisters (8 reviews) and narrow fit (6 reviews). For example: The cutouts and soft foam make their inner ankles sore.

Where do these adidas Adizero Adios Pro 4 reviews come from?

We collected and summarized 110 experiences shared on Reddit, YouTube and blogs, with links to the original sources. Reviews submitted here are checked for spam before they appear. Every review, submitted here or collected, is read as positive, mixed or negative.

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